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hi frends apka fitness cona blog par me apna name sanjay bhingradiya hai mene mastere calas kiya hai 10 sal se me is fhild me hu or me apna anubhav ke aadhar par mene bloging likhna surukiya hai or muje bahut acha lagta hai or muje fitnes helth bodybullders jim or music or motivetion bahut acha lagta hai or sabhi ko me shikhata bhi hu corses karvata bhi hu or mer is me deite suppliment desi diet workout me bhai balog likhta hu jem bodcere me bhi lkha hu helth me dite ke bareme batata hu muje bahut achha lagta hai fitnescondagmail.com pe aap msg kar sakte hai ...thanks